Garden of Life, RAW Organic Meal, Shake and Meal Replacement, Vanilla Spiced Chai, 16 oz (455 g)

Rating: (30 votes)  Price: $33.99 $23.79

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Garden of Life, RAW Organic Meal, Shake and Meal Replacement, Vanilla Spiced Chai, 16 oz (455 g)

Supplement Facts
Serving Size: 1 Scoop (32 g) Servings Per Container 14
Serving Size: 2 Scoops (65 g) Servings Per Container 7
  Amount Per Serving for RAW Shake (1 scoop)1 Amount Per Serving for RAW Shake (1 scoop)1 Amount Per Serving for RAW Meal
(2 scoops)1
Amount Per Serving for RAW Meal
(2 scoops)1
    % Daily Value1   % Daily Value1
Calories 120   230  
Calories from Fat 10   20  
Total Fat 1 g 2% 2 g 3%
Saturated Fat 0 g 0% 0 g 0%
Polyunsaturated Fat 0.5 g   1.5 g  
Monounsaturated Fat 0 g   0 g  
Trans Fat 0 g   0 g  
Cholesterol 0 mg 0% 0 mg 0%
Sodium 5 mg 0% 15 mg 1%
Potassium 130 mg 4% 260 mg 7%
Total Carbohydrate 7 g 2% 14 g 5%
Dietary Fiber 5 g 20% 10 g 40%
Soluble Fiber 2 g   3 g  
Insoluble Fiber 4 g   7 g  
Sugars 1 g   2 g  
Protein 20 g 40% 40 g 80%
Vitamin A*   15%   35%
Vitamin C*   25%   50%
Calcium*   5%   10%
Iron*   15%   30%
Vitamin D*   50%   100%
Vitamin E*   50%   100%
Vitamin K*   50%   100%
Thiamin*   50%   100%
Riboflavin*   50%   100%
Niacin*   50%   100%
Vitamin B6*   50%   100%
Folate*   50%   100%
Vitamin B12*   100%   200%
Biotin*   15%   30%
Pantothenic Acid*   50%   100%
Magnesium*   15%   30%
Zinc*   35%   70%
Selenium*   50%   100%
Manganese*   80%   160%
Chromium*   80%   160%
Molybdenum*   80%   160%
¹Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9     •     Carbohydrate 4     •     Protein 4

Description

  • Real Raw
  • USDA Organic
  • Non GMO Project Verified
  • A Healthy Meal-On-The-Go • 20 g Protein
  • Easy to Digest • Live Probiotics • No Added Sugars
  • Kosher
  • Raw • Vegan • Gluten Free • Dairy Free • Soy Free
  • Certified B Corporation
  • Certified Organic by QCS
  • Boost Energy • Build Lean Muscle • Stay Full

RAW Organic Meal

A delicious, organic Meal-On-The-Go, packed with incredible nutrition to help you satisfy hunger, manage weight and feel great!

▴ 20 g Clean, Organic Plant Protein

▴ Loaded with 44 Superfoods

▴ Only 1 g of Sugar

▴ 1.5B Live Probiotics, Plus Enzymes

▴ 21 Whole Food Vitamins & Minerals

▴ 5 g of Organic Fiber


USDA Organic Certified Vegan Non-GMO Project Verified RAW
Organic Matters Plant Based Non-GMO Verified Raw Whole Food
Farmed without the use of toxic pesticides or fertilizers 13 Organic sprouted grains & seeds. Third party certified by Vegan Action Independent third party verification Heat and processing can denature proteins
  Clean   No Junk
  Tested and trusted for sport   Gluten, Soy & Dairy Free. No added sugars, artificial flavors or sweeteners
  Informed-Choice.org - Trusted by Sport   NSF - Certified Gluten-Free
Soy Free
Dairy Free

Suggested Use

Mix 1 level scoop (scoop included) with 8 ounces of water for a shake. Mix 2 level scoops with 16 ounces of water for a meal. Delicious with unsweetened almond or rice milk.

Other Ingredients

Organic RAW Sprouted Protein Blend

Organic sprouted brown rice protein, organic amaranth (sprout), organic buckwheat (sprout), organic millet (pearl & sprout), organic quinoa (sprout), organic chia seed (sprout), organic adzuki bean (sprout), organic flax seed (sprout), organic garbanzo bean (sprout), organic lentil (sprout), organic pumpkin seed (sprout), organic sesame seed (sprout), organic sunflower seed (sprout)

Organic RAW Fiber Blend

Organic flax meal, organic chia seed

Organic RAW Fruit & Vegetable Blend

Organic spinach (leaf), organic baobab (fruit), organic apple (fruit), organic beet (root), organic broccoli (stalk & flower), organic carrot (root), organic tomato (fruit), organic strawberry (fruit), organic tart cherry (fruit), organic blackberry (fruit), organic green bell pepper (fruit), organic brussels sprout (leaf), organic blueberry (fruit), organic ginger (root), organic garlic (bulb), organic green onion (bulb), organic raspberry (fruit), organic parsley (leaf), organic cauliflower (flower & stem), organic red cabbage (leaf), organic kale (leaf), organic cucumber (gourd), organic celery (stalk), organic asparagus (flower & stem)

Organic Flavor Blend

Organic chai flavor, organic vanilla flavor, organic stevia extract (leaf), organic cinnamon

Organic RAW Greens Blend

Organic spirulina, organic alfalfa grass juice, organic barley grass juice, organic oat grass juice, organic wheat grass juice

RAW Probiotic & Enzyme Blend

Lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, xylanase, hemicellulase, [lactobacillus plantarum, lactobacillus bulgaricus] (1.5 billion/3 billion CFU)

Contains No soy, dairy, tree nuts, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.

Warnings

Store in a cool, dry place. Do not use if safety seal is broken or missing. Keep out of reach of children. Packaged by weight not volume. Settling may occur.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

FAQ

Does everyone need supplements? Not everyone needs supplements. However, just about everyone can benefit from supplements. You may have a specific issue you want to address, like fatigue or trouble focusing for more than a few minutes at a time. Or you may feel great, in which case supplements are like oiling the parts of a well-running machine so that it keeps performing at its best.

Why can’t I get all the vitamins and minerals I need from my food? That would be great, wouldn’t it? Unfortunately, most of the soil in which our food crops are grown has been depleted through extensive use. Hundreds of years ago, farmers could let fields “rest” for a season while the soil renewed itself with the help of rain, earthworms and microbial activity. Now with a more populated planet and higher food demands, fields are kept in production and the soil becomes depleted.

How do I know which supplements to take? If you have no specific health issues, start with a basic multivitamin or even with just vitamin C, proven to help prevent and shorten the duration of colds and flu-related illnesses.

If I take supplements, can I worry less about my diet? Supplements are never a substitute for a good, balanced diet and a healthy lifestyle. However, eating lots of fresh fruits and vegetables, drinking plenty of water, exercising, getting enough sleep AND fine-tuning your health with supplements can be a powerful combination.

Are supplements safe to take? Although supplements are generally safe, it’s always best to check with your doctor before starting on a program of supplements. Some supplements may not be appropriate for women who are pregnant or breastfeeding, for example. And the most important thing is to observe how you feel while taking a particular supplement. Listen to the feedback your body will give you!

What if I’m pregnant? If you’re pregnant, ask your doctor or midwife about a good prenatal supplement. You may need extra iron or folic acid during your pregnancy, and prenatal vitamins are formulated with both you and the baby in mind.

Can supplements make me look better? Many people swear by treating their skin from the inside out. Popular beauty-boosting supplements are hyaluronic acid, collagen peptides, vitamin C, omega-3s and antioxidants. When combined with exercise, a healthy diet, enough sleep and use of sunscreen, these supplements can be a powerful weapon in your beauty arsenal.

Can supplements keep me from getting COVID-19? While no supplement has proven effective in preventing or curing COVID-19, a healthy body is more resistant to illnesses. Get enough sleep and exercise, drink plenty of water, eat the healthiest diet you can and find the right supplements for your body! Many people love immune-boosting supplements such as turmeric, ginger and of course, vitamin C.

Can supplements help me with stress? Many people swear by plant-based calming supplements such as chamomile, rhodiola rosea or ashwagandha. Melatonin is also popular for enhancing sleep. We believe that a healthy body is naturally more resistant to the stresses of everyday life, but you may need extra help from a supplement during a particularly stressful period.

How can I find the right supplement for me? Read, take advantage of the information we offer here, ask your friends and family what has worked for them, and ask your doctor! Then finally, choose a supplement according to your needs and observe how you feel while taking it. And lastly, congratulate yourself for taking an important step towards a healthier you!