Naturade, Total Soy, Meal Replacement, Chocolate, 19.1 oz (540 g)

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Naturade, Total Soy, Meal Replacement, Chocolate, 19.1 oz (540 g)

Supplement Facts
Serving Size: 2 Scoops (36 g)
Serving Per Container: 15
  Amount Per Serving % Daily Value*
Calories 130  
Calories from Fat 30  
Total Fat 3.5 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Potassium 310 mg 9%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 8%
Sugars 8 g  
Protein 13 g 26%
Vitamin A   35%
Vitamin C   35%
Calcium   30%
Iron   35%
Vitamin D   35%
Vitamin E   35%
Thiamin   35%
Riboflavin   35%
Niacin   35%
Vitamin B-6   35%
Folate   35%
Vitamin B-12   35%
Biotin   35%
Pantothenic Acid   35%
Phosphorus   25%
Iodine   35%
Magnesium   30%
Zinc   35%
Selenium   35%
Copper   35%
Manganese   35%
Chromium   35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g
Calories per gram:
Fat 9    •    Carbohydrate 4    •    Protein 4

Description

  • Natural & Artificial Flavors
  • Lose Weight & Reduce Cholesterol
  • Measurable Results!
  • 15 Servings
  • 13 g Protein
  • 24 Vitamins & Minerals
  • 0 g Trans Fat
  • Lactose-Free
  • Gluten-Free
  • Non-GMO Soy

Delicious Protein Shake

  • Only 130 Calories per serving
  • Eat Healthy, feel healthy  

May reduce the risk of heart disease †

†25 grams of Soy Protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Naturade total soy has 13 grams per serving.

4 easy Steps to lose weight & reduce cholesterol

  1. Consume 25 grams of soy protein daily: Over 40 clinical studies show that soy protein can lower cholesterol and may reduce the risk of heart disease when used as part of a diet low in saturated fat and cholesterol.
  2. Replace a meal: Have a delicious Naturade total soy shake in place of one meal daily.
  3. Eat right: Increase intake of soy protein and fiber but reduce intake of sodium, cholesterol, and saturated fat. Drink plenty or water.
  4. Exercise weekly: Just 30-60 minutes of light exercise 4 days a week helps boost HDL (good) cholesterol and enhanced weight loss.

Naturade total Soy can help you reduce cholesterol. Over 40 clinical studies on Soy Protein and cholesterol reduction led the Food & Drug Administration to declare that "25 grams of Soy protein daily, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease." Just one delicious 8 oz shake of Naturade Total Soy supplies more than half of the suggested amount of soy protein daily.

Naturade Total Soy can help you lose weight. If being overweight is an issue, reducing weight can be beneficial to your health. Our tasty shake, provides all the nutrition of a complete meal, low in fat and cholesterol, with only 130 calories per serving so you can replace one meal a day and cut calories. Just follow our 4 easy steps plan.

You don't have to be overweight to need a cholesterol reduction plan: Naturade Total Soy is concentrated to help you increase your Soy Protein intake.

Suggested Use

Add 2 scoops (36 grams) of Naturade Total Soy to 8 oz of cold water or your favorite beverage and shake or stir with a spoon until smooth. Recommended daily dose: one serving per day.

Other Ingredients

Soy protein isolate, cane sugar, maltodextrin, cocoa powder, sunflower oil, natural & artificial flavors, tricalcium phosphate, vegetable fiber (chicory),xanthan gum, sodium chloride, magnesium oxide, sodium caseinate, guar gum, potassium citrate, medium chain triglycerides, ascorbic acid, ferrous fumarate, sucralose, d-alpha-tocopheryl acetate, acesulfame k, sodium selenite, biotin, vitamin A palmitate, niacinamide, zinc oxide, chromium polynicotinate, calcium d-pantothenate, manganese citrate, copper citrate, beta carotene, vitamin D3, folic acid, potassium iodide, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cyanocobalamin.

Allergen Statement:  Contains ingredients derived from soy and milk, no aspartame, no MSG, no lactose, yeast free, gluten free, no egg. Manufactured in a facility that processes milk, soy, eggs, wheat.

Naturade Total Soy is made with premium Soy Protein for proven health benefits and great taste. So you can be sure that you're getting all the essential amino acids plus naturally occurring isoflavones. Below is a typical range of total isoflavones per serving followed by the approximate average of each component:

Total Isoflavones: 13-39 mg (Genistein 9 mg; Daidzein 14 mg; Glycitein 3 mg)

Warnings

Notice: If you want to lose more than 30 pounds, have health problems, or are pregnant, nursing, under 18 or are following a diet recommended by a physician, consult a doctor before starting this or any diet program. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day. Have your cholesterol monitored by a health care provider.

Naturade quality and purity assured since 1926: Each bottle is freshness and safety sealed with an inner seal under the plastic cap. Do not use if seal is broken or missing. This product is sold by weight not by volume. Contents may settle during shipping and handling. Store in a cool, dry place.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

FAQ

Does everyone need supplements? Not everyone needs supplements. However, just about everyone can benefit from supplements. You may have a specific issue you want to address, like fatigue or trouble focusing for more than a few minutes at a time. Or you may feel great, in which case supplements are like oiling the parts of a well-running machine so that it keeps performing at its best.

Why can’t I get all the vitamins and minerals I need from my food? That would be great, wouldn’t it? Unfortunately, most of the soil in which our food crops are grown has been depleted through extensive use. Hundreds of years ago, farmers could let fields “rest” for a season while the soil renewed itself with the help of rain, earthworms and microbial activity. Now with a more populated planet and higher food demands, fields are kept in production and the soil becomes depleted.

How do I know which supplements to take? If you have no specific health issues, start with a basic multivitamin or even with just vitamin C, proven to help prevent and shorten the duration of colds and flu-related illnesses.

If I take supplements, can I worry less about my diet? Supplements are never a substitute for a good, balanced diet and a healthy lifestyle. However, eating lots of fresh fruits and vegetables, drinking plenty of water, exercising, getting enough sleep AND fine-tuning your health with supplements can be a powerful combination.

Are supplements safe to take? Although supplements are generally safe, it’s always best to check with your doctor before starting on a program of supplements. Some supplements may not be appropriate for women who are pregnant or breastfeeding, for example. And the most important thing is to observe how you feel while taking a particular supplement. Listen to the feedback your body will give you!

What if I’m pregnant? If you’re pregnant, ask your doctor or midwife about a good prenatal supplement. You may need extra iron or folic acid during your pregnancy, and prenatal vitamins are formulated with both you and the baby in mind.

Can supplements make me look better? Many people swear by treating their skin from the inside out. Popular beauty-boosting supplements are hyaluronic acid, collagen peptides, vitamin C, omega-3s and antioxidants. When combined with exercise, a healthy diet, enough sleep and use of sunscreen, these supplements can be a powerful weapon in your beauty arsenal.

Can supplements keep me from getting COVID-19? While no supplement has proven effective in preventing or curing COVID-19, a healthy body is more resistant to illnesses. Get enough sleep and exercise, drink plenty of water, eat the healthiest diet you can and find the right supplements for your body! Many people love immune-boosting supplements such as turmeric, ginger and of course, vitamin C.

Can supplements help me with stress? Many people swear by plant-based calming supplements such as chamomile, rhodiola rosea or ashwagandha. Melatonin is also popular for enhancing sleep. We believe that a healthy body is naturally more resistant to the stresses of everyday life, but you may need extra help from a supplement during a particularly stressful period.

How can I find the right supplement for me? Read, take advantage of the information we offer here, ask your friends and family what has worked for them, and ask your doctor! Then finally, choose a supplement according to your needs and observe how you feel while taking it. And lastly, congratulate yourself for taking an important step towards a healthier you!