Nature Made, Hair, Skin, & Nails, 60 Softgels

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Nature Made, Hair, Skin, & Nails, 60 Softgels

Supplement Facts
Serving Size: 1 softgel
  Amount Per Softgel %Daily Value
Vitamin A
100% as Beta Carotene
2500 IU 50%
Vitamin C (as Ascorbic Acid) 100 mg 167%
Biotin 2500 mcg 833%
Zinc (as Zinc Oxide) 11 mg 73%
Copper (as Copper Oxide) 0.9 mg 45%

Description

  • New
  • Supports Collagen Synthesis with Vitamin C
  • 2,500 mcg Biotin
  • Helps Support Healthy Hair, Skin & Nails‡
  • Just One Softgel Per Day
  • Dietary Supplement
  • Encapsulated and Quality Tested in the U.S.A

The makers of Nature Made supplements have combined five key nutrients for maintaining healthy hair, skin, and nails‡ in one small softgel. Each nutrient is backed by scientific evidence demonstrating support of hair, skin, nails or all three. If the ingredient doesn't have scientific support, we didn't include it.

Biotin

May help maintain healthy hair, skin and nails in individuals lacking sufficient biotin

A daily dose of 2,500 mcg of Biotin is Nature Made's Extra Stregnth recommendation.

Vitamin C Supports collagen synthesis
Zinc Helps support healthy skin
Copper Essential for collagen synthesis and skin support
Beta-Carotene A precursor to Vitamin A, which is essential for healthy skin

Hair • Skin • Nails Formula

The powder of Five essential nutrient for hair, skin and nails- in One, easy-to-swallow softgel.

Biotin 2,500 mcg + Vitamin C 100 mg + Zinc 11 mg + Copper 900 mcg + Vitamin A (from Beta Carotene) 2,5000 IU

‡Helps support hair, skin and nails in those that are biotin deficient.

Suggested Use

Take 1 softgel daily, with a meal.

Other Ingredients

Medium chain triglycerides, gelatin, glycerin, dibasic calcium phosphate, soy lecithin, water, polysorbate 80, soybean oil.

Contains: Soy.

No Color Added

No Artificial Flavors

No Preservatives

No Yeast or Starch

Gluten Free

Hair, Skin and Nails softgels are made to Nature Made's guaranteed purity and potency standards.

Warnings

Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

FAQ

Does everyone need supplements? Not everyone needs supplements. However, just about everyone can benefit from supplements. You may have a specific issue you want to address, like fatigue or trouble focusing for more than a few minutes at a time. Or you may feel great, in which case supplements are like oiling the parts of a well-running machine so that it keeps performing at its best.

Why can’t I get all the vitamins and minerals I need from my food? That would be great, wouldn’t it? Unfortunately, most of the soil in which our food crops are grown has been depleted through extensive use. Hundreds of years ago, farmers could let fields “rest” for a season while the soil renewed itself with the help of rain, earthworms and microbial activity. Now with a more populated planet and higher food demands, fields are kept in production and the soil becomes depleted.

How do I know which supplements to take? If you have no specific health issues, start with a basic multivitamin or even with just vitamin C, proven to help prevent and shorten the duration of colds and flu-related illnesses.

If I take supplements, can I worry less about my diet? Supplements are never a substitute for a good, balanced diet and a healthy lifestyle. However, eating lots of fresh fruits and vegetables, drinking plenty of water, exercising, getting enough sleep AND fine-tuning your health with supplements can be a powerful combination.

Are supplements safe to take? Although supplements are generally safe, it’s always best to check with your doctor before starting on a program of supplements. Some supplements may not be appropriate for women who are pregnant or breastfeeding, for example. And the most important thing is to observe how you feel while taking a particular supplement. Listen to the feedback your body will give you!

What if I’m pregnant? If you’re pregnant, ask your doctor or midwife about a good prenatal supplement. You may need extra iron or folic acid during your pregnancy, and prenatal vitamins are formulated with both you and the baby in mind.

Can supplements make me look better? Many people swear by treating their skin from the inside out. Popular beauty-boosting supplements are hyaluronic acid, collagen peptides, vitamin C, omega-3s and antioxidants. When combined with exercise, a healthy diet, enough sleep and use of sunscreen, these supplements can be a powerful weapon in your beauty arsenal.

Can supplements keep me from getting COVID-19? While no supplement has proven effective in preventing or curing COVID-19, a healthy body is more resistant to illnesses. Get enough sleep and exercise, drink plenty of water, eat the healthiest diet you can and find the right supplements for your body! Many people love immune-boosting supplements such as turmeric, ginger and of course, vitamin C.

Can supplements help me with stress? Many people swear by plant-based calming supplements such as chamomile, rhodiola rosea or ashwagandha. Melatonin is also popular for enhancing sleep. We believe that a healthy body is naturally more resistant to the stresses of everyday life, but you may need extra help from a supplement during a particularly stressful period.

How can I find the right supplement for me? Read, take advantage of the information we offer here, ask your friends and family what has worked for them, and ask your doctor! Then finally, choose a supplement according to your needs and observe how you feel while taking it. And lastly, congratulate yourself for taking an important step towards a healthier you!