Nutiva, Organic Hemp Seed, Raw Shelled, 19 oz (539 g)

Rating: (102 votes)  Price: $20.99 $20.56

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Nutiva, Organic Hemp Seed, Raw Shelled, 19 oz (539 g)

Supplement Facts
Serving Size: 3 Tbsp (30 g)
Serving Per Container: About 18
Amount Per Serving %Daily Value*
Calories 170  
Calories from Fat 130  
Total Fat 14 g 22%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Polyunsaturated Fat 11 g  
Monounsaturated Fat 2 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 2 g <1%
Dietary Fiber 1 g 4%
Sugars <1%  
Protein 10 g 20%
Iron   15%
Phosphorus   50%
Magnesium   50%
Zinc   25%
Not a significant source of vitamin A, vitamin C, or calcium.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Protein   50 g 65 g

Description

  • New Look
  • New Product
  • Nourishing People & Planet
  • Organic Superfood
  • Delicious Nutty Flavor For Your Favorite Recipes
  • 10 g Protein | 3 g Omega-3 Per Serving
  • USDA Organic
  • Non GMO Project Verified
  • Revolutionizing The Way The World Eats
  • Vegan
  • Non-GMO
  • Certified B Corporation
  • Certified Organic By QAI and Ecocert ICO

Our organic shelled hempseed contains 33% protein by weight along with Omega-3s and minerals. With a delicious, nutty flavor that's similar to pine nuts, it's perfect for salads, smoothies, sprinkled on your favorite foods or even enjoyed straight out of the bag.

Suggested Use

Quick Tip

Add hempseed to smoothies, cereal, omelets, yogurts, soups, salads and veggies. Consider lightly pan-toasting the seeds-but not above 325º F, to conserve the EFAs.

Omegas Per 3 tbsp:

7.5 g Omega-6 LA

3.0 g Omega-3 ALA

0.6 g Super Omega-6 GLA

0.3 g Super Omega-3 SDA

Other Ingredients

Raw, organic shelled hempseeds

Warnings

Storage:

Refrigerate after opening:

Use within twelve weeks.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

FAQ

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Why can’t I get all the vitamins and minerals I need from my food? That would be great, wouldn’t it? Unfortunately, most of the soil in which our food crops are grown has been depleted through extensive use. Hundreds of years ago, farmers could let fields “rest” for a season while the soil renewed itself with the help of rain, earthworms and microbial activity. Now with a more populated planet and higher food demands, fields are kept in production and the soil becomes depleted.

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If I take supplements, can I worry less about my diet? Supplements are never a substitute for a good, balanced diet and a healthy lifestyle. However, eating lots of fresh fruits and vegetables, drinking plenty of water, exercising, getting enough sleep AND fine-tuning your health with supplements can be a powerful combination.

Are supplements safe to take? Although supplements are generally safe, it’s always best to check with your doctor before starting on a program of supplements. Some supplements may not be appropriate for women who are pregnant or breastfeeding, for example. And the most important thing is to observe how you feel while taking a particular supplement. Listen to the feedback your body will give you!

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How can I find the right supplement for me? Read, take advantage of the information we offer here, ask your friends and family what has worked for them, and ask your doctor! Then finally, choose a supplement according to your needs and observe how you feel while taking it. And lastly, congratulate yourself for taking an important step towards a healthier you!