|Serving Size: 3 Tbsp (30 g)|
|Serving Per Container: About 18|
|Amount Per Serving||%Daily Value*|
|Calories from Fat||130|
|Total Fat||14 g||22%|
|Saturated Fat||1 g||5%|
|Trans Fat||0 g|
|Polyunsaturated Fat||11 g|
|Monounsaturated Fat||2 g|
|Total Carbohydrate||2 g||<1%|
|Dietary Fiber||1 g||4%|
|Not a significant source of vitamin A, vitamin C, or calcium.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Protein||50 g||65 g|
Our organic shelled hempseed contains 33% protein by weight along with Omega-3s and minerals. With a delicious, nutty flavor that's similar to pine nuts, it's perfect for salads, smoothies, sprinkled on your favorite foods or even enjoyed straight out of the bag.
Add hempseed to smoothies, cereal, omelets, yogurts, soups, salads and veggies. Consider lightly pan-toasting the seeds-but not above 325º F, to conserve the EFAs.
Omegas Per 3 tbsp:
7.5 g Omega-6 LA
3.0 g Omega-3 ALA
0.6 g Super Omega-6 GLA
0.3 g Super Omega-3 SDA
Raw, organic shelled hempseeds
Refrigerate after opening:
Use within twelve weeks.
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