Optimum Nutrition, Whey & Oats, Chocolate Glazed Donut , 1.54 lb (700 g)

Rating: (4 votes)  Price: $36.99 $22.16

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Optimum Nutrition, Whey & Oats, Chocolate Glazed Donut , 1.54 lb (700 g)

Supplement Facts
Serving Size: About 1 scoop (50 g)
Servings per container: 14
  Amount Per Serving: % DV*
Calories 190  
Total Fat 2.5 g 3%
Saturated Fat 1 g 5%
Cholesterol 40 mg 13%
Sodium 270 mg 12%
Total Carbohydrate 16 g 6%
Dietary Fiber 4 g 14%
Total Sugars 2 g  
Protein 27 g 54%
Calcium 140 mg 10%
Iron 1.7 mg 10%
Potassium 260 mg 6%
Not a significant source of trans fat, added sugars and vitamin D.
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

  • Fuel your Morning!
  • 27 g Protein
  • 190 Calories
  • 4 g Fiber
  • Naturally and Artificially Flavored
  • Made with Premium Whey Protein
  • Complex Carbohydrates from Whole Oats
  • As Much Fiber as a Bowl of Oatmeal† (1 Cup Prepared)
  • Protein Oatmeal Powder Drink Mix
  • 14 Servings
  • Banned Substance Tested
  • Informed Choice - Trusted by Sport

True Strength Starts in the Morning

Breakfast is the most important meal of the day and busy mornings don't always allow time to make a bowl of oatmeal in addition to having your protein shake. Now there's a solution to help Fuel Your Morning with ease. Whey & Oats - a convenient and delicious way to help complete your breakfast by getting whey - a complete protein with all the essential amino acids to support muscle recovery, and oats - a complex carbohydrate that provides energy to support strength and endurance. Set a good foundation for the day with Whey & Oats in breakfast- inspired flavors in a smooth, easy-to-mix shake.

Suggested Use

Serving scoop included, but may settle to the bottom during shipping.

Easy Mixing - For a convenient breakfast-time shake, just add a scoop of whey & oats to a glass or shaker cup filled with 6-8 fl oz. of cold water or your favorite beverage. Then stir or shake for 20-30 seconds or until powder is dissolved.

Other Ingredients

Protein blend (whey protein isolate, whey protein concentrate), whole oat flour, oat bran, natural and artificial flavor, cocoa (processed with alkali), salt, lecithin, creamer (sunflower oil, maltodextrin, modified food starch, dipotassium phosphate, tricalcium phosphate, tocopherols), cellulose gum, guar gum, sucralose.

Contains: Milk and soy. May contain wheat.

Warnings

Use this product as a food supplement only. Do not use for weight reduction.

Contents sold by weight, not volume.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

FAQ

Does everyone need supplements? Not everyone needs supplements. However, just about everyone can benefit from supplements. You may have a specific issue you want to address, like fatigue or trouble focusing for more than a few minutes at a time. Or you may feel great, in which case supplements are like oiling the parts of a well-running machine so that it keeps performing at its best.

Why can’t I get all the vitamins and minerals I need from my food? That would be great, wouldn’t it? Unfortunately, most of the soil in which our food crops are grown has been depleted through extensive use. Hundreds of years ago, farmers could let fields “rest” for a season while the soil renewed itself with the help of rain, earthworms and microbial activity. Now with a more populated planet and higher food demands, fields are kept in production and the soil becomes depleted.

How do I know which supplements to take? If you have no specific health issues, start with a basic multivitamin or even with just vitamin C, proven to help prevent and shorten the duration of colds and flu-related illnesses.

If I take supplements, can I worry less about my diet? Supplements are never a substitute for a good, balanced diet and a healthy lifestyle. However, eating lots of fresh fruits and vegetables, drinking plenty of water, exercising, getting enough sleep AND fine-tuning your health with supplements can be a powerful combination.

Are supplements safe to take? Although supplements are generally safe, it’s always best to check with your doctor before starting on a program of supplements. Some supplements may not be appropriate for women who are pregnant or breastfeeding, for example. And the most important thing is to observe how you feel while taking a particular supplement. Listen to the feedback your body will give you!

What if I’m pregnant? If you’re pregnant, ask your doctor or midwife about a good prenatal supplement. You may need extra iron or folic acid during your pregnancy, and prenatal vitamins are formulated with both you and the baby in mind.

Can supplements make me look better? Many people swear by treating their skin from the inside out. Popular beauty-boosting supplements are hyaluronic acid, collagen peptides, vitamin C, omega-3s and antioxidants. When combined with exercise, a healthy diet, enough sleep and use of sunscreen, these supplements can be a powerful weapon in your beauty arsenal.

Can supplements keep me from getting COVID-19? While no supplement has proven effective in preventing or curing COVID-19, a healthy body is more resistant to illnesses. Get enough sleep and exercise, drink plenty of water, eat the healthiest diet you can and find the right supplements for your body! Many people love immune-boosting supplements such as turmeric, ginger and of course, vitamin C.

Can supplements help me with stress? Many people swear by plant-based calming supplements such as chamomile, rhodiola rosea or ashwagandha. Melatonin is also popular for enhancing sleep. We believe that a healthy body is naturally more resistant to the stresses of everyday life, but you may need extra help from a supplement during a particularly stressful period.

How can I find the right supplement for me? Read, take advantage of the information we offer here, ask your friends and family what has worked for them, and ask your doctor! Then finally, choose a supplement according to your needs and observe how you feel while taking it. And lastly, congratulate yourself for taking an important step towards a healthier you!