|Serving Size: 4 tablets|
|Servings Per Container: 60|
|Amount Per Serving||%DV for Pregnant & Lactating Women|
|Total Carbohydrate||1 g||<1%**|
|Vitamin A (as natural beta-carotene)||5,000 IU||63%|
|Vitamin C (as L-ascorbic acid)||100 mg||167%|
|Vitamin D (as ergocalciferol)||400 IU||100%|
|Vitamin E (as d-alpha tocopheryl succinate)||30 IU||100%|
|Thiamin (vitamin B1) |
(as thiamin mononitrate)
|Riboflavin (vitamin B2)||2 mg||100%|
|Niacin (vitamin B3) (as niacinamide)||20 mg||100%|
|Vitamin B6 (as pyridoxine HCI)||2.5 mg||100%|
|Folic Acid||800 mcg||100%|
|Vitamin B12 (as cyanocobalamin)||8 mcg||100%|
|Pantothenic Acid (as D-Ca pantothenate)||10 mg||100%|
|Calcium (as calcium carbonate, calcium citrate)||1,300 mg||100%|
|Iron (as ferrous bisglycinate chelate†)||27 mg||150%|
|Iodine (as potassium iodide)||150 mcg||100%|
|Magnesium (as magnesium oxide, magnesium citrate)||450 mg||100%|
|Zinc (as zinc oxide, zinc glycinate chelate††)||15 mg||100%|
|Selenium (as L-selenomethionine)||25 mcg||***|
|Copper (as copper gluconate, copper, glycinate chelate††)||2 mg||100%|
|Manganese (as manganese gluconate, manganese glycinate chelate††)||2 mg||***|
|Chromium (as chromium picolinate [yeast-free])||25 mg||***|
|Potassium (as potassium gluconate, potassium amino acid complex††)||50 mg||***|
|Choline (as choline bitartrate)||4 mg||***|
|Soy Protein Isolate||160 mg||***|
|Providing: L-Glutamic Acid, L-Aspartic Acid, L-Leucine, L-Arginine, L-Lysine, L-Phenylalanine, L-Serine, L-Proline, L-Valine, L-Isoleucine, L-Alanine, Glycine, L-Theonine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Cysteine, L-Methionine.|
**Percent Daily Values (DV) are based on a 2,000 calorie diet.
Solgar Prenatal Nutrients is a proprietary formula that provides 100% Daily Value of most of the essential vitamins and minerals for pregnant and lactating women. Nutritional requirements significantly change during this time, and diet alone may not always be enough to meet those needed levels. This supplement provides a balanced combination of nutrients such as Calcium, Iron, Folic Acid, and potent antioxidants Vitamins C and E and Beta Carotene to help fight the cell damaging free radicals that can contribute to oxidative stress, and in turn may contribute to the premature aging of cells.
Adequate folate in healthful diets may reduce a women's risk of having a child with a brain or spinal cord defect.
As a dietary supplement for pregnant and lactating women, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Microcrystalline cellulose, vegetable cellulose, vegetable stearic acid, purple carrot (color), vegetable glycerin, silica, vegetable magnesium stearate, titanium dioxide (color).
Free of: Gluten, wheat, dairy, yeast, sugar, artificial flavor and preservatives.
If you are taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Note: L-Tryptophan is naturally occurring.
Does everyone need supplements? Not everyone needs supplements. However, just about everyone can benefit from supplements. You may have a specific issue you want to address, like fatigue or trouble focusing for more than a few minutes at a time. Or you may feel great, in which case supplements are like oiling the parts of a well-running machine so that it keeps performing at its best.
Why can’t I get all the vitamins and minerals I need from my food? That would be great, wouldn’t it? Unfortunately, most of the soil in which our food crops are grown has been depleted through extensive use. Hundreds of years ago, farmers could let fields “rest” for a season while the soil renewed itself with the help of rain, earthworms and microbial activity. Now with a more populated planet and higher food demands, fields are kept in production and the soil becomes depleted.
How do I know which supplements to take? If you have no specific health issues, start with a basic multivitamin or even with just vitamin C, proven to help prevent and shorten the duration of colds and flu-related illnesses.
If I take supplements, can I worry less about my diet? Supplements are never a substitute for a good, balanced diet and a healthy lifestyle. However, eating lots of fresh fruits and vegetables, drinking plenty of water, exercising, getting enough sleep AND fine-tuning your health with supplements can be a powerful combination.
Are supplements safe to take? Although supplements are generally safe, it’s always best to check with your doctor before starting on a program of supplements. Some supplements may not be appropriate for women who are pregnant or breastfeeding, for example. And the most important thing is to observe how you feel while taking a particular supplement. Listen to the feedback your body will give you!
What if I’m pregnant? If you’re pregnant, ask your doctor or midwife about a good prenatal supplement. You may need extra iron or folic acid during your pregnancy, and prenatal vitamins are formulated with both you and the baby in mind.
Can supplements make me look better? Many people swear by treating their skin from the inside out. Popular beauty-boosting supplements are hyaluronic acid, collagen peptides, vitamin C, omega-3s and antioxidants. When combined with exercise, a healthy diet, enough sleep and use of sunscreen, these supplements can be a powerful weapon in your beauty arsenal.
Can supplements keep me from getting COVID-19? While no supplement has proven effective in preventing or curing COVID-19, a healthy body is more resistant to illnesses. Get enough sleep and exercise, drink plenty of water, eat the healthiest diet you can and find the right supplements for your body! Many people love immune-boosting supplements such as turmeric, ginger and of course, vitamin C.
Can supplements help me with stress? Many people swear by plant-based calming supplements such as chamomile, rhodiola rosea or ashwagandha. Melatonin is also popular for enhancing sleep. We believe that a healthy body is naturally more resistant to the stresses of everyday life, but you may need extra help from a supplement during a particularly stressful period.
How can I find the right supplement for me? Read, take advantage of the information we offer here, ask your friends and family what has worked for them, and ask your doctor! Then finally, choose a supplement according to your needs and observe how you feel while taking it. And lastly, congratulate yourself for taking an important step towards a healthier you!